Learn more about our quality mental health therapy programs, available online and in-person, at Horizon Healing Centers in Long Branch, New Jersey.
We all have bad seasons in life — moments when the feelings just seem too heavy to hold. When the stress becomes exhausting. When life stops feeling like life.
You wonder if you’ll ever feel “normal” again. If you ever manage to move past it all. It’s an isolating place to be — one that’s made only worse when you feel alone.
But you’re not alone. Mental health struggles are more common than you think. And they do not make you weak or broken. They simply mean that you have been trying to survive using the tools you know — and now is the time to call in reinforcements that will truly meet you where you’re at.
At Horizon Healing Centers, we believe that therapy and counseling in New Jersey are some of the most powerful healing tools available. Our mental health therapy and counseling programs in Monmouth County are designed to give you the space and support you need to understand what is happening underneath the surface — how to manage it, and how to start to feel more grounded on the inside so you can find steadiness on the outside.
wellness starts with a single step.
Insurance Can Help Cover Up to 100%
We work with most major insurance plans, specifically PPO & POS insurance policies which will help cover up to 100% of the costs associated with treatment.
It’s not just “talking things out.” When you begin therapy and counseling for mental health issues, you are training your brain to think about yourself in a whole new way.
Therapy and counseling provide the space and time to explore the thoughts, feelings, and behaviors that have been holding you back.
In fact, in the U.S., nearly one in five adults lives with some form of mental illness or condition — and yet only about half of those individuals ever receive treatment. The reality is that most people wait too long to reach out for help, often for years. Therapy and counseling can change the trajectory of your life, but they’re most powerful when started early and practiced consistently.
Healing doesn’t look the same for everyone. That’s why Horizon Healing Centers provides a full continuum of therapy and counseling services in NJ to meet you right where you’re at on your healing journey.
Your story is unique — and individual sessions are where your story will be honored. In one-on-one meetings with a licensed therapist or counselor, you will learn how to uncover root causes, process emotions, and identify actionable goals for healing and growth.
Evidence-based modalities used during individual therapy and counseling sessions include:
Progress happens at your pace, in the time you need. Sessions will never feel rushed — every moment is an investment in you.
Healing is meant to be shared. Group therapy and counseling are where you begin to understand that you are not alone. Others have been there too — made the same mistakes, felt the same pain, and are walking with similar scars.
In group settings, facilitated by our experienced clinicians, you will find healing in community — where you can share your stories, learn new skills, and find support through others.
Group therapy and counseling sessions at Horizon Healing Centers often focus on:
Group sessions also give you the chance to hear from those who truly understand. There is immeasurable value in hearing “me too” in the safety of a group counseling environment.
The impact of your mental health does not just affect you — it affects everyone around you. Parents, partners, children, and friends all want to see you get better, but may not know how to help or connect.
Family therapy and counseling help your support system come together in a safe space to improve communication, understanding, and trust.
During these sessions, families are guided to practice listening without judgment, express needs clearly, and rebuild what has been strained by mental health challenges or substance use.
Our therapists and counselors work with each family to help everyone find ways to support healing — not by trying to fix or control, but by showing up with compassion.
Recovery is more than what happens inside your mind. It involves your entire being.
At Horizon Healing Centers, we believe that the body, mind, and spirit are deeply interconnected. To experience lasting healing, each part must be nurtured and cared for.
We offer a range of holistic therapy and counseling services in New Jersey to complement clinical care, including:
When combined with clinical modalities, these therapies help you not just learn how to heal but feel grounded, centered, and whole throughout the process.
No matter what stage you are in your healing journey, therapy and counseling are at the core of our approach.
Every level of care at Horizon Healing Centers is designed to help you heal at your own pace — with the right amount of structure, flexibility, and support.
Therapy and counseling don’t just help you cope — they help you live again. Over time, they shift the way you think, react, and show up for yourself and others.
Therapy and counseling provide a safe space to release what you’ve been holding inside. You’ll learn to identify your feelings and understand their origins — reducing confusion and emotional exhaustion.
Whether it’s family, friends, or coworkers, therapy and counseling help you express yourself clearly and connect authentically. Many clients find that their relationships become stronger and more honest.
Therapy and counseling teach you tools to manage anxiety, anger, and stress in healthier ways — building resilience for life’s challenges.
As therapy and counseling help you break old patterns, you’ll begin to see yourself differently — capable, worthy, and strong. Confidence grows steadily as you rediscover your strength.
For those managing depression, anxiety, trauma, or substance use, therapy and counseling support long-term stability and relapse prevention through lasting coping skills.
Therapy and counseling enhance your overall quality of life — helping you feel more connected, more present, and more at peace.
The ultimate benefit? Freedom. Freedom to wake up each morning without the weight of fear or sadness. Freedom to live your life fully and unapologetically.
Get Immediate Assistance 24/7
We know that it can be overwhelming seeking help for yourself or a loved one. We’ve made it easy to find the best treatment options that work for you. We do the work to find the right treatment programs that meet your needs.
real, live humans standing by
Our Simple & Easy Process
The first step is to reach out to our caring treatment specialists who will provide you with personalized recommendations for care.
Next we schedule your first intake appointment. This can be done online or in-person, the goal is the same: to get to know you.
Whether you enroll in our IOP or OP programs or are seeing our psychiatrists or therapists, we ensure a smooth start to your journey.
Therapy and counseling are deeply personal. When you’re opening up and letting down your guard, it’s not just about credentials — it’s about connection.
At Horizon Healing Centers, we’ve built our entire approach around real human care — real people helping real people heal.
Your story matters. From your first session, your therapist or counselor takes time to understand your history, your goals, and your pace. Every treatment program is built around you.
Our licensed therapists, counselors, and holistic practitioners specialize in evidence-based care — but what truly sets them apart is their compassion. From the first moment you arrive, you’ll be met with empathy and patience.
Our Monmouth County center is designed to feel warm and welcoming, not clinical. You’ll find a sense of calm and acceptance the moment you walk in.
Therapy and counseling at Horizon prepare you for life beyond the session — giving you tools to apply at home, at work, and in your relationships.
Answering Your Common Questions
We make it really simple to get started with mental health treatment at Horizon Healing Centers. Contact us. Verify you insurance & clinical approval. Schedule you first appointment.
Yes! We accept most major PPO & POS insurance plans like Cigna, Aetna, UHC, Anthem & more to help cover many of the costs associated with treatment.
We offer a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, all tailored to support your unique journey and promote lasting change.
Yes, at Horizon Healing Centers, you can engage in treatment online. Our programs are designed to provide compassionate and effective care, allowing you to access support that works for your individual needs.
When you engage in treatment at Horizon Healing Centers, the frequency of your therapy sessions will depend on your individual needs and treatment plan. Typically, many individuals find value in meeting with their therapist once a week, as it can provide a consistent opportunity for support and progress.
However, we understand that each person’s journey is unique, and some may benefit from more or less frequent sessions. During your initial assessment, we will collaboratively discuss your goals and tailor a schedule that aligns with your personal journey towards healing and growth.
Horizon Healing Centers offers a range of medication management services to support individuals facing mental health challenges. The specific types of medications prescribed can vary based on individual assessments and needs, but commonly include:
Healing doesn’t start with perfection — it starts with honesty. It starts when you decide you’re ready for change and ready for something better.
At Horizon Healing Centers in Monmouth County, NJ, we’re ready to walk with you every step of the way. Whether you’re seeking therapy and counseling in New Jersey for the first time or returning after a difficult season, we’ll help you find calm, clarity, and connection again.
You don’t have to do this alone. Reach out today to learn more about our NJ therapy and counseling programs and how our therapists and counselors can help you begin the next chapter of your life — one filled with healing, growth, and hope.
We’re ready to start healing with you. Call us or fill out our confidential contact form. Your story matters. Let’s start healing it together.
